
Harness the power of your digestive system so you can show up and live fully
Nutrients are the fuel for your body’s systems. Learn how nutrition can help you overcome your health challenges, by optimizing your digestion, balancing the microbiome, and improving thyroid function for greater energy and vitality.
Services
Free 20 minute discovery call
Let’s talk! This is an opportunity for us to get to know each other and to get all your questions about the program answered.
3 month Nutritional Coaching program
It takes time to learn new habits. My 3 Month Nutritional Coaching Program is designed to help you achieve lasting results. In many cases you will experience a significant shift after 2 - 3 weeks but research tells us that habits take us 2-3 months to develop. Consider this program if you want lasting health and vitality.
One 60 minute Consultation
For those of you who just want a quick meeting to discuss nutrition and lifestyle strategies.
Workshops
Workshops are a great way for a group of people to learn about nutrition, health and wellness all together. Enquire about a nutrition workshop tailored to your specific work group or friends.